Another question for my flist

[innerslytherin]

Since you guys all had amazing ideas and encouragement for me on yesterday's query, here's another one for you all.

I don't wake up well. I'm a heavy sleeper once I do sleep, especially now that I have a prescription to help me get to sleep. And I'm not a morning person at all. So I was thinking about trying one of those sleep tracking wristbands at night, that set off an alarm when you're at your lightest, but those get mixed reviews on Amazon. Then I started thinking about a dawn simulating alarm clock. I don't really want to spend $300 on it, but around $100-150 would be okay. But I can't seem to find one that people agree on there, either.

Do any of you have any experience with dawn simulating alarm clocks? Any suggestions?

Comments

[innerslytherin]

LOL sadly music has never proven effective at waking me. Probably because I suffer from insomnia (I know, right? I have a hard time getting to sleep, and then when I do, earthquakes and tornadoes don't wake me), and got in the habit of listening to audiobooks almost every night -- I can sleep through a lot of auditory stimulation. So hopefully light will help...